Category: Self-improvement

Stress at work, educational psychologist, midstream centurion pretoria

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channelled into other zones, which can create problems in the relationships, professional life, and health.

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Anxiety treatment Educational psychology Midstream Centurion Pretoria

Anxiety treatment for better tomorrow

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.

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Survival tips for mothers

Survival tips for mothers (and fathers)

Survival tips for mothers: IntroductionToo many moms tell me on a daily basis “I’m trying to keep everybody in my family’s …

Exam stress tips for parents Midstream Pretoria Centurion

Exam stress tips for parents

Exam stress tips for parents This time of the year exams stress is at the order of the day.  It is a time that can be extremely …

GPS tracker watches in schools

GPS tracker watches in schools

GPS tracker watches in schools: Introduction Should GPS tracker watches in schools be allowed? Nothing can be more terrifying …